"Stress. There is the good kind—the kind that makes us feel alive and excited. And then there is chronic stress—the type that keeps our cortisol levels high and has a toxic effect on our bodies, minds and hearts. Our country is feeling more stressed than ever. Twenty-four percent of adults in America have reported experiencing extreme stress, and 66 percent say they’re stressed out about the future of our nation. In a world that feels increasingly fraught and fractured, how might we heal ourselves? Join INFORUM for a conversation with Dr. Vivek H. Murthy, 19th surgeon general of the United States, doctor and tech entrepreneur, on how cultivating emotional well-being can counter stress, and how social connection might be the best prescription not only for ourselves but for the future of our country." Watch the video.
Vivek Murthy