You Might Be Feeling Lonely and Not Even Know It (Men's Health)
- Vivek Murthy
- Jan 31, 2020
- 1 min read
Updated: Apr 8, 2020
Feeling lonely is more prevalent in Americans—even young, smart, friendly ones—than diabetes and smoking. So it’s likely you’ve felt it. But when’s the last time you thought about it? Mentioned it?
“Many of my male friends are also struggling with loneliness—and I have struggled with it at many points in my life. But it’s not something we often talk about,” says Vivek H. Murthy, M.D., who served as the 19th Surgeon General of the United States not too long ago (2014-2017). Women struggle with it, too. And in listening to how strongly people around the country resonate to that thought, he’s talking about it. A lot. Out loud. And in the form of a book due out in April called Together: The Healing Power of a Human Connection in a Sometimes Lonely World.
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This was such an insightful and thoughtful read — the way you unpack the idea that loneliness can be hidden and misunderstood really resonates. I appreciated how you highlighted that this feeling can affect anyone, even people who seem socially connected, and the importance of recognizing loneliness as a real signal our bodies send for human connection. As I was reading, it reminded me of a related discussion I came across on a review blog https://www.phonydiploma.com/ that offered another engaging perspective on emotional awareness and well-being. Thanks for addressing such an important topic in a way that feels both compassionate and informative — definitely a piece worth reflecting on.
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