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Hidden Brain - A Social Prescription: Why Human Connection Is Crucial To Our Health

  • Writer: Vivek Murthy
    Vivek Murthy
  • May 10, 2020
  • 1 min read


Vivek Murthy was a newly-minted doctor when he realized that his thorough medical school education had fallen short. His training hadn't prepared him for one of the most frequent health issues he saw in the examination room: loneliness.


Vivek remembers feeling helpless when a patient recounted his sense of social isolation and the physical health problems linked to it. "I felt utterly ill-equipped to address what was clearly the issue that was on his mind," Vivek says.


Years later, when Vivek became the 19th Surgeon General of the United States, he witnessed a "dark thread of loneliness" in his conversations with Americans across the country. Loneliness, he realized, was more pervasive than he'd thought, and was bound up in other health issues in complicated ways. He calls loneliness "the great masquerader"; it often manifests as other emotions, such as anger, or through behaviors, such as drug or alcohol abuse.


1,935 Comments


Kayall
Kayall
an hour ago

This is a powerful reflection on how loneliness can deeply affect both mental and physical health. It’s eye-opening to see how even medical training can overlook such an important human factor. Raising awareness about connection and emotional well-being is truly important for building healthier communities. Just like gaining structured knowledge through Playwright Training in Chennai, understanding human connection can also play a key role in improving overall well-being.

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Shiksha
Shiksha
2 hours ago

Great insight on how human connection impacts overall health. For students at Altai State Medical University with Education Vibes, this highlights the importance of empathy in patient care.

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Arjun
Arjun
5 hours ago

Maintaining physical comfort is an important part of overall wellbeing, especially for those with sedentary routines. Small, consistent practices can help support flexibility and reduce everyday strain. Rather than intense methods, many people look for balanced approaches that work gradually. Thai Massage in Chennai is one such option that focuses on gentle stretching and pressure techniques, allowing the body to adapt naturally over time.


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Lang Hoàng
Lang Hoàng
8 hours ago

Trong quá trình đọc các thảo luận, mình có để ý thấy SC88 được nhắc qua nên thử vào xem cho biết. Mình chỉ xem nhanh tổng thể chứ chưa tìm hiểu sâu, nhưng cảm giác ban đầu là cách trình bày khá thoáng, bố cục rõ ràng, nhìn vào không bị rối mắt.

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Man Nhi Tran
Man Nhi Tran
9 hours ago

Tối qua mình đọc các bình luận trao đổi trên một diễn đàn, mình bắt gặp 7m được chèn vào giữa câu chuyện. Mình bấm thử xem cho biết, chủ yếu là để xem cách trình bày và cấu trúc nội dung. Lướt nhanh thì thấy tổng thể khá gọn gàng, tạo cảm giác đáng tin cậy. Xem qua xong mình quay lại theo dõi phần thảo luận.

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© 2025 Dr. Vivek H. Murthy. All rights reserved.

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