Loneliness and Social Connection with Brené Brown
- Vivek Murthy
- May 10, 2020
- 1 min read
Brené Brown and Vivek discuss loneliness and the physical and emotional toll that social disconnection takes on us, in Brené's podcast, Unlocking Us. They talk about TOGETHER and what it takes for each of us to tilt the world toward love and connection.
Listen to the full interview here.
Brené Brown and Vivek’s conversation on loneliness in Unlocking Us is deeply impactful and timely. They highlight how social disconnection affects not only our emotional well-being but also our physical health. Their discussion about “TOGETHER” emphasizes that love, empathy, and courage are intentional choices we must make daily. In a fast-paced digital world, it’s easy to feel isolated despite constant connectivity. While technology, including AI agent development solutions, can improve communication and access to support, genuine human connection remains irreplaceable. This dialogue is a powerful reminder that building meaningful relationships requires vulnerability, compassion, and a shared commitment to fostering belonging.
This piece beautifully captures Brené Brown’s insights on how loneliness isn’t about being alone, but about feeling disconnected. The emphasis on vulnerability and meaningful connection feels especially relevant in today’s hyper-digital world. It also made me think about how technology, when designed with empathy—such as in Lifestyle App Development—can actually support deeper human connection rather than replace it.
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